Features / Health Heavy Hitter with a Heart of Gold On 37th Street, a UFC fighter builds a dream. Words by Garrett Hayes Kaminsky. Photography by Parker Stewart.
Health The straight talk on adult braces My mother is mad at me because I broke my retainer—which would be perfectly understandable … except that I’m 40
Health The Power of Zzzz’s If you’re having a harder time sleeping with each passing year, you’re not alone. Dr. Ryan B. Moody, a pulmonologist
Health The Lowdown on Kefir, Kimchi and Gut Health “There are more bacteria in the gut as individual cells than there are cells in our entire body,” declares Brighter
Health Is Stress Increasing Your Insulin Resistance? Insulin is a vital hormone that plays an important role in how the body processes glucose as a source of energy.
Health Float Therapy: The Anti-Stress Remedy If you’re feeling overworked, overconnected and overstimulated, cast your cell phone aside and try float therapy, which promotes extreme relaxation
Health Have Celiac Disease? Read This. According to research on the Center for Digestive and Liver Health website, one of every 1,000 people has celiac disease
Health Can Acupuncture Help Fertility? Bauer Coslick, an acupuncturist at Vitality Savannah, understands firsthand the way acupuncture can support fertility. When he and his wife